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X-WR-CALNAME:San Diego Ace Tennis Academy
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X-WR-CALDESC:Events for San Diego Ace Tennis Academy
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DTSTART;TZID=UTC:20260523T113000
DTEND;TZID=UTC:20260523T123000
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SUMMARY:Intermediate & Advanced Adult Tennis Cardio Class -Sat
DESCRIPTION:Intermediate & Advanced Adult Tennis Cardio Class:\nStage 2\, (3.0-5.0\,NTRP):\nClinic Days/Times:\nSaturday 11:30am-12:30pm\nRate: 10 classes/$350\nMax of 8 Guests Per Class \nWelcome to the Intermediate and Advanced Adult Cardio Tennis Class! This class is perfect for players looking to combine their love for tennis with a high-energy workout. Our sessions are designed to boost your cardiovascular fitness while improving your tennis skills in a fun and social environment. \nWhat You Will Experience\n\nDynamic Drills: Engage in fast-paced drills that focus on improving your footwork\, agility\, and reaction time. These drills are designed to keep you moving and your heart rate up.\nHigh-Intensity Workout: Enjoy a full-body workout that incorporates tennis-specific movements. You’ll experience a mix of aerobic exercises and tennis techniques that ensure you get a comprehensive workout.\nEnhanced Endurance: Build your stamina and endurance on the court. Our cardio sessions are tailored to increase your fi tness levels\, allowing you to maintain energy and performance throughout longer matches.\nSocial Interaction: Meet fellow tennis enthusiasts and enjoy the camaraderie of group exercise. Cardio Tennis is as much about socializing and having fun as it is about fitness.\nMusic and Motivation: Each session is accompanied by upbeat music to keep you motivated and energized. Our coaches will provide enthusiastic guidance to ensure you stay engaged and inspired.\n\nClass Structure\nEach session is a blend of warm-up activities\, cardio-intensive drills\, and cool-down exercises. Our experienced coaches will offer support and personalized tips to help you maximize your workout and improve your game. \nEquipment\nPlease bring your own racket\, appropriate tennis attire\, and tennis shoes. We’ll supply the tennis balls and equipment needed for the cardio drills. \nGoals\nBy the end of the Cardio Tennis Class\, you should notice an improvement in both your physical fitness and tennis abilities. Our aim is for you to feel more energized\, confident\, and ready to tackle any tennis challenge with vigor.\nWe can’t wait to have you join us for a heart-pumping\, fun-filled tennis experience that will keep you coming back for more!
URL:https://sandiegoacetennisacademy.com/classes/intermediate-advanced-adult-tennis-cardio-class-sat/2026-05-23/
LOCATION:Tennis Courts\, 18402 W Bernardo Dr\, San Diego\, 92127\, United States
CATEGORIES:Adult Classes
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